Red wine raises the HDL in our bodies and keeps clotting of plaque down. Red wine has polyphenols which have that effect on plaque. It helps keep the arteries from hardening. One glass per day is recommended because women who drink more than that have a greater risk of breast cancer.photo credit: filtran via photopincc
My goal is to present a diet that will maintain health and eliminate disease. I believe that what we put in our bodies has a direct impact on disease and all articles presented are with those intentions. You must consult your own doctor before making major diet or life changes, as this blog is written from my research as a writer and not a medical professional.
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